Weigh In record (no journal entry) for 10 March 2020
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67.4 kg
Lost so far: 6.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 79.87g | Prot: 97.92g | Carbs: 29.17g.
Breakfast: Café, Sadia Mussarela, Ovo. Lunch: Fios de Ovos, Korin Coxinha da Asa, Repolho, Abobrinha Cozida, Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Itambé Creme de Leite em Lata, Repolho, Bife de Carne de Vaca. Snacks/Other: Ovo, Bacon, Abacate. more...
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2005 kcal
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Exercise:
Race - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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alinehit's Weight History
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