Weigh In record (no journal entry) for 10 March 2020
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.63g | Prot: 92.37g | Carbs: 91.68g.
Breakfast: Grand Frais Ananas Extra Sweet, Lindt Chocolat Noir 85%, Bowlcake. Lunch: Riz Basmati (Cuit), Steak Haché 5%, Ratatouille Maison. Snacks/Other: Carrefour Amandes , Danone Skyr Nature, U Miel de Fleurs, Carrefour Amandes . more...
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Losing 0.1 kg a Week
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