Weigh In record (no journal entry) for 10 March 2020
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78.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 27.66g | Prot: 23.28g | Carbs: 83.88g.
Breakfast: Sade Kek, Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Losing 1.5 kg a Week
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gitars22's Weight History
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