Weigh In record (no journal entry) for 10 March 2020
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75.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.90g | Prot: 62.71g | Carbs: 78.83g.
Breakfast: Café, Great Value Edulcorante de Mesa, Great Value Edulcorante de Mesa, Tortillas de Maíz, San Juan Claras de Huevo, Café, Cebollas, Jitomate, Aguacate. Lunch: Tortillas de Maíz, Chicharrón. Dinner: Jitomate, Cebollas, Aguacate, Pechuga de Pollo a la Plancha, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Jícama. more...
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581 kcal
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Exercise:
Elliptical - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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Gaining 1.0 kg a Week
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Lzlorena's Weight History
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