Weigh In record (no journal entry) for 10 March 2020
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81 kg
Lost so far: 19.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 30.17g | Prot: 184.99g | Carbs: 206.92g.
Breakfast: Mission Tortillas de Harina Integrales, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Chile Serrano, Member's Mark Filetes de Tilapia, Great Value Mezcla California. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kiwi, Golden Foods Golden Fit, Galletas de Avena (con Pasas), Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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