iamminkyung's Journal, 10 Mar 20

Naek terooooossssss 🤦‍♀️
60.2 kg Lost so far: 0.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
920 kcal Fat: 27.11g | Prot: 39.31g | Carbs: 133.70g.   Breakfast: Gery Saluut Malkist, Kepala Djenggot Teh Hijau, Lemon, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Udang, Bawang Merah, Bawang Putih, B.J. Bawang Merah Goreng, Kobe Bon Cabe Sambal Tabur, Wortel Dimasak, Tomat Merah, Sawi Dimasak (dari Segar), Putih Telur Matang, Quaker Oat, Apel Fuji. Dinner: Jambu Biji, Hoka Hoka Bento Takoyaki, Energen Sereal Coklat, Quaker Oat. more...
Gaining 1.9 kg a Week

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iamminkyung's Weight History


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