Weigh In record (no journal entry) for 10 March 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 28.22g | Prot: 31.59g | Carbs: 129.52g.
Breakfast: Buah Pir, Telur Rebus Lunak. Dinner: Finna Food Sambal Terasi Uleg, Bawang Merah, Bawang Putih, Kelor, Tempe Goreng, Nasi Putih, Mie Ayam. more...
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Losing 0.4 kg a Week
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