Weigh In record (no journal entry) for 10 March 2020
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1290 kcal
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Fat: 56.08g | Prot: 66.85g | Carbs: 135.61g.
Breakfast: Leite Integral, Quaker Aveia em Flocos. Lunch: Perdigão Filezinho de Frango (Sassami), Couve-de-Folhas Cozida (de Couve Fresca), Tomates, Alface Americana, Ovo Cozido. Dinner: Bolo de Chocolate, Sadia Patê de Presunto, Pão Francês, Cafezinho. Snacks/Other: Salada de Frutas, Italac Leite em Pó Integral, Tirol Creme de Leite, Abacates. more...
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2672 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (Bodybuilding) - 5 minutes, Zumba - 30 minutes, Resting - 15 hours and 25 minutes. more...
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lisianeeeee's Weight History
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