Weigh In record (no journal entry) for 10 March 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 68.33g | Prot: 100.43g | Carbs: 88.37g.
Breakfast: Epica Йогурт Чернослив-Инжир-Злаки-Чиа. Lunch: Heinz Острый Кетчуп, Жабки. Dinner: Салатик, Мираторг Карбонад Свиной. Snacks/Other: Life Protein Протеиновый Коктейль. more...
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Losing 0.7 kg a Week
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