Weigh In record (no journal entry) for 11 March 2020
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73.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 41.92g | Prot: 20.67g | Carbs: 59.68g.
Dinner: Mie Ayam. Snacks/Other: Bakwan. more...
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Losing 5.6 kg a Week
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riashw123's Weight History
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