Weigh In record (no journal entry) for 11 March 2020
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57.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.66g | Prot: 37.23g | Carbs: 79.99g.
Lunch: Sambal Goreng Kentang, Telur Asin, Alfamart Daun Pepaya, Nasi Putih. Snacks/Other: Cadbury Dairy Milk Black Forest. more...
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Losing 0.3 kg a Week
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chubbyhope's Weight History
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