Weigh In record (no journal entry) for 11 March 2020
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87 kg
Lost so far: 12.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.18g | Prot: 17.62g | Carbs: 39.85g.
Lunch: Telur Rebus, Nasi Merah, Finna Food Sambal Terasi Uleg, Tempe Goreng, Daun Kenikir. more...
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Losing 0.5 kg a Week
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intan atmodjo's Weight History
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