Weigh In record (no journal entry) for 11 March 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 44.42g | Prot: 68.58g | Carbs: 49.81g.
Breakfast: Зеленый Чай, Чернослив, Свекла Вареная, Омлет с Молоком. Lunch: Голубцы. Dinner: Куриные Котлеты на Пару. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|