Weigh In record (no journal entry) for 11 March 2020
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.36g | Prot: 49.03g | Carbs: 72.20g.
Breakfast: Банан. Lunch: Куриные Котлеты, Винегрет. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu, Bombbar Muesli Strawberry . more...
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Losing 3.5 kg a Week
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daniyar_phoenix's Weight History
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