Weigh In record (no journal entry) for 11 March 2020
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77.5 kg
Lost so far: 5.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 63.65g | Prot: 45.55g | Carbs: 240.06g.
Breakfast: Flor Тёмный Шоколад с Грушей и Миндалём в Карамели, Кофе Латте, Лапшевник. Lunch: Майонез, Вареники с Картошкой. Dinner: Пирожок с Капустой. Snacks/Other: Яблоко Желтое. more...
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Losing 4.9 kg a Week
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natashka_056's Weight History
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