Weigh In record (no journal entry) for 07 January 2020
|
66 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1005 kcal
|
Fat: 13.56g | Prot: 72.96g | Carbs: 143.20g.
Breakfast: Банан, Nordic Овсяная Каша. Lunch: Петелинка Филе Медальон, Vитамин Итальянская Смесь, Мистраль Гречка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина2301's Weight History
|