Weigh In record (no journal entry) for 11 March 2020
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69.1 kg
Lost so far: 9.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 47.36g | Prot: 76.56g | Carbs: 5.14g.
Lunch: Rohesser, Mühlenhof Wiener Würstchen, Heidelbeeren, Alpro Natur. Dinner: Aldi Putensteak, Lindenhof Gouda. more...
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Losing 0.7 kg a Week
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bravo bravo's Weight History
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