Weigh In record (no journal entry) for 11 March 2020
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 52.75g | Prot: 42.24g | Carbs: 160.94g.
Breakfast: Indonesian Steamed Tofu, Dried Chia Seeds , Avocado. Lunch: Watermelon, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Gaining 7.7 kg a Week
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NengSitiSarah's Weight History
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