Weigh In record (no journal entry) for 10 March 2020
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 58.45g | Prot: 241.32g | Carbs: 300.54g.
Breakfast: Marsam Galletas de Amaranto, Amaranto, Plátano, Great Value Té Verde, Clara de Huevo, Berry Nuts Granola, Sandía, Fresas, Lala 100 Proteina (250ml). Lunch: Dolores Atún en Aceite. Dinner: Tortilla de Maíz, Frijoles Cocidos, Manzana, Mandarinas, Dymatize Nutrition Elite 100% Whey Protein. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor, Knorr Arroz Blanco. more...
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Losing 0.3 kg a Week
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kikiemom99's Weight History
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