Weigh In record (no journal entry) for 11 March 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 44.53g | Prot: 66.39g | Carbs: 163.40g.
Breakfast: Груша, Киви. Lunch: Сыр Маасдам, Grow Food Сметанный Соус, Лук, Рапаны, 4 Сезона Мексиканская Смесь, Увелка Крупа Пшено. Dinner: Лента Дорадо Запечённая. Snacks/Other: Магнит Морковь Свежая, Яблоко, Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%. more...
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Gaining 3.5 kg a Week
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Sveta 70's Weight History
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