Weigh In record (no journal entry) for 11 March 2020
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99 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 24.78g | Prot: 8.25g | Carbs: 65.64g.
Breakfast: Орбит Жвачка, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Кофе с Сахаром, Alpen Gold Молочный Шоколад, Чай. more...
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Losing 0.2 kg a Week
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Anatoly Skoblov's Weight History
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