Weigh In record (no journal entry) for 11 March 2020
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120.7 kg
Lost so far: 5.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.07g | Prot: 14.90g | Carbs: 87.81g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Burro, Zuegg Marmellata di Mirtilli, Misura Cornetto alla Ciliegia, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). more...
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Gaining 2.8 kg a Week
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