lina_arnaut's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020

72 kg Lost so far: 12.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

236 kcal

Fat: 7.15g | Prot: 27.03g | Carbs: 16.14g. Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. more...

1416 kcal

Exercise: Shopping - 40 minutes, Working - 8 hours and 1 minute, Aerobics - 10 minutes, Apple Health - 15 hours and 9 minutes. more...

Gaining 1.2 kg a Week


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lina_arnaut's Weight History