csilli72's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
94.8 kg Lost so far: 0.9 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1175 kcal Fat: 43.51g | Prot: 71.90g | Carbs: 121.88g.   Breakfast: Schinken (Regulär, ca. 11% Fett), Brunch Feine Kräuter, Edeka Bio Dinkelbrot, Kaffee mit Milch. Snacks/Other: Salat mit Rucola, REWE Bio Akazienhonig, Chiquita Banane, DM Bio Dinkel Crunchy, Edeka Bio Fettarmer Joghurt Mild. more...
Gaining 0.3 kg a Week

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csilli72's Weight History


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