semangat. mlm g mkn lg y
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 26.81g | Prot: 31.91g | Carbs: 97.33g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Lunch: Superindo Kerupuk Kemplang Panggang, Sari Roti Sandwich Pandan Sarikaya. Dinner: Telur Rebus, Mie Telur Kering. more...
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Losing 2.8 kg a Week
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leyliana k's Weight History
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