eatonkeaton's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

66.0 kg Lost so far: 15.7 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

2 kcal

Fat: 0.00g | Prot: 0.24g | Carbs: 0.37g. Breakfast: Decaffeinated Coffee, Sweet Leaf Liquid Stevia. Lunch: Lipton Tea Bags, Low Calorie Non-Carbonated Fruit Flavored Drink (made From Powdered Mix). Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Lipton Black Tea Bags. more...

2008 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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eatonkeaton's Journal, 11 Mar 20

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eatonkeaton's Weight History