foxlion's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
82 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1310 kcal Fat: 49.30g | Prot: 60.75g | Carbs: 158.82g.   Dinner:  Suco de Laranja Natural,  Batatas Fritas,  Cebolas,  Banana à Milanesa,  Arroz Branco (Cozido),  Salmão no Forno ou Grelhado. more...
1891 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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