Weigh In record (no journal entry) for 11 March 2020
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3414 kcal
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Fat: 136.56g | Prot: 108.66g | Carbs: 445.38g.
Breakfast: Chedraui Totopos, Semillas Secas de Chía, Mangos, Piña, Danone Yogur Natural sin Azucar, Quinoa. Lunch: Hojaldra, Pechuga de Pollo Hervida. Dinner: Hojaldra. Snacks/Other: Pastel de Zanahoria Glaseado, Nueces de Anacardo, Granvita Barra de Cereal Sabor Vainilla con Almendras 0% Azúcar, Pechuga de Pollo Hervida. more...
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Losing 2.1 kg a Week
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AleAlvarezN's Weight History
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