Weigh In record (no journal entry) for 11 March 2020
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 59.64g | Prot: 85.08g | Carbs: 237.22g.
Breakfast: Cacao Amaro in Polvere, 🍪Biscotti integrali_ olio.zucch.farIntegr, Latte (Latte Intero). Lunch: Merluzzo del Pacifico, Cipolle Mature Cotte, Olio Extra Vergine di Oliva, Cavolo Cotto (da Fresco), Mandarino, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia . Dinner: Kiwi, Conad Noci Sgusciate, Jocca Fiocchi di Latte, Mele Fuji, Lenticchie Bollite. Snacks/Other: Kiwi, Mandarino. more...
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Losing 4.2 kg a Week
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ireneeeeeeeeeeee's Weight History
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