Weigh In record (no journal entry) for 11 March 2020
|
73.3 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 54.41g | Prot: 67.35g | Carbs: 41.39g.
Breakfast: Margarina, Cafezinho, Ovo Mexido. Lunch: Frango no Forno, Grelhado ou Assado, Baião de Dois. Snacks/Other: Café com Açúcar, Coxa de Frango no Forno, Grelhada ou Assada, Ovo Mexido. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda Raylane's Weight History
|