Brenda Raylane's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
73.3 kg Lost so far: 36.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
937 kcal Fat: 54.41g | Prot: 67.35g | Carbs: 41.39g.   Breakfast: Margarina,  Cafezinho,  Ovo Mexido. Lunch:  Frango no Forno, Grelhado ou Assado,  Baião de Dois. Snacks/Other:  Café com Açúcar,  Coxa de Frango no Forno, Grelhada ou Assada,  Ovo Mexido. more...
Losing 1.3 kg a Week



     
 

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Brenda Raylane's Weight History


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