Weigh In record (no journal entry) for 11 March 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.07g | Prot: 17.00g | Carbs: 60.07g.
Breakfast: Apel Gala. Lunch: Pecel, Terung, Telur Dadar. Dinner: Kerupuk Beras. more...
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Losing 0.3 kg a Week
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El wardah's Weight History
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