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A little more struggle (adjustment of total caloric intake :P) to keep up losing ~2 pounds over the last couple of weeks. At least the trend is still going in the right direction.
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92.9 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 148.78g | Prot: 129.03g | Carbs: 346.80g.
Breakfast: Water, Starbucks Caffe Americano (Venti), Cheddar Cheese, America's Choice Bacon Thick Sliced, Jimmy Dean Chorizo Breakfast Bowl, Bueno Chopped Green Chile. Lunch: Cuties Clementines. Dinner: Pizza with Meat. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tillamook Pepper Jack Cheese, Broccoli Flower Clusters, Taylor Farms Celery Sticks, Carrots. more...
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2691 kcal
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Exercise:
Stairs (Climbing Stairs) - 17 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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