Weigh In record (no journal entry) for 11 March 2020
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53.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 32.24g | Prot: 38.30g | Carbs: 207.57g.
Breakfast: Оливковое Масло, In’S Farina Di Grano Tenero Tipo “0” Biologica, Яйцо, Банан. Lunch: Макфа Гречка, Вареное Яйцо, Яблоко, Апельсин. Dinner: Апельсин, Яблоко, Апельсин. Snacks/Other: Motta La Colomba Soffice E Golosa. more...
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Losing 1.1 kg a Week
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baisekenova's Weight History
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