julaiha94's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
71.6 kg Lost so far: 13.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
571 kcal Fat: 14.69g | Prot: 14.77g | Carbs: 95.20g.   Breakfast: Indomie Rasa Soto Mie, Combro, Nasi Ketan (Ketan). more...
Losing 0.5 kg a Week



     
 

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julaiha94's Weight History


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