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重51.3脂31.3水50.3
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.50g | Prot: 72.53g | Carbs: 79.06g.
Breakfast: 義美 無糖黑芝麻豆奶, 瑞穗 全脂鮮乳. Lunch: 咖喱雞, 白飯. Afternoon Tea: 7-11 茶葉蛋, 7-11 茶葉蛋. Dinner: 菜販, 炒青菜, 白切雞. more...
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Losing 0.4 kg a Week
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daphne1956's Weight History
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