Weigh In record (no journal entry) for 11 March 2020
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74.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.59g | Prot: 68.62g | Carbs: 31.89g.
Breakfast: Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nutri Good Mix de Castanhas e Frutas, Yoki Doce de Amendoim. more...
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Losing 4.2 kg a Week
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simonepisi's Weight History
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