vioputri's Journal, 12 Mar 20

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76.7 kg Lost so far: 3.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
985 kcal Fat: 38.06g | Prot: 67.62g | Carbs: 91.58g.   Breakfast:  Pepaya,  Apel,  Jeruk. Lunch:  Putih Telur Matang,  Emping Melinjo,  Rengginang,  Bakso dengan Saus (Campuran),  Ayam Goreng,  Nasi Putih. more...
Gaining 2.3 kg a Week

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vioputri's Weight History


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