Weigh In record (no journal entry) for 12 March 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 59.93g | Prot: 67.27g | Carbs: 81.58g.
Breakfast: Зеленый Чай, Ferrero Ferrero Rocher, Чернослив, Свекла Вареная, Омлет с Молоком. Lunch: Говядина Тушеная, Мистраль Бурый Рис Отварной. Dinner: Пятерочка Яблоко Сезонное , Творог 5%. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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