Weigh In record (no journal entry) for 12 March 2020
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141.7 kg
Lost so far: 13.8 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 45.43g | Prot: 114.95g | Carbs: 62.33g.
Breakfast: Грецкие Орехи, Ежевика, Овсяная Каша на Воде. Lunch: Табрис Курица Отварная, Капуста Белокочанная. Dinner: Помидоры Черри, Роскар Бедро Куриное Бескостное без Кожи. more...
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Losing 13.3 kg a Week
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margodina914's Weight History
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