Weigh In record (no journal entry) for 12 March 2020
|
69.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 12.60g | Prot: 27.30g | Carbs: 80.70g.
Breakfast: Щедрые Хлебцы Ржаные, ВкусВилл Йогурт Греческий с Крыжовником, Щедрые Хлебцы Ржаные, ВкусВилл Йогурт Греческий с Крыжовником. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Businka's Weight History
|