Weigh In record (no journal entry) for 12 March 2020
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58.8 kg
Lost so far: 21.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.08g | Prot: 41.16g | Carbs: 143.05g.
Lunch: Telur Rebus, Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Selada Kol, Selada, Sari Roti Roti Tawar Gandum (2). Dinner: Pisang, Pisang Goreng, Kerupuk Udang, Oncom, Tempe Orek, Nasi Putih. Snacks/Other: Tahu Goreng, Bakwan, Madu. more...
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Losing 1.4 kg a Week
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sofatazkia99's Weight History
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