Weigh In record (no journal entry) for 12 March 2020
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77.1 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 130.57g | Prot: 91.71g | Carbs: 14.22g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Экомилк Масло Сливочное 82,5%, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. Dinner: Куриные Крылышки с Кожей . Snacks/Other: ITLV Маслины без Косточки, Простоквашино Сметана 25%, Творог 18%. more...
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Losing 5.6 kg a Week
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maryca123's Weight History
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