Weigh In record (no journal entry) for 12 March 2020
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81.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 63.71g | Prot: 154.32g | Carbs: 267.58g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Findus Minestrone Tradizione, Barilla Pasta. Dinner: Pane Italiano, Carne Macinata (90% Magra / 10% di Grassi), Peperone Rosso Dolce, Cipolle, Zucchine. Snacks/Other: Kinder Colazione Più, Kinder Colazione Più, Grenade Carb Killa Salted Peanut. more...
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Losing 0.7 kg a Week
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RobertoSaponara's Weight History
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