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睡衣53❤️
1510、96
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53.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 69.67g | Prot: 113.86g | Carbs: 119.38g.
Breakfast: 櫻桃, zespri 奇異果, 雀巢 (Nestlé) 咖啡膠囊(LUNGO). Lunch: 7-11 檸檬雞柳條, Costco 莫恩斯特乾酪, 健康廚房 無油沾拌淋醬-香蒜洋蔥, 中華 板豆腐, 雞蛋, 愛上新鮮 超嫩蒜味辣椒舒肥雞胸. Dinner: 特濃5.1無加糖濃豆漿, 桂格原片原味大燕麥片, 奇亞籽. Snacks/Other: 明治 (Meiji) CACAO86%黑巧克力. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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