Weigh In record (no journal entry) for 12 March 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 47.57g | Prot: 55.80g | Carbs: 87.56g.
Breakfast: Кофе, Сосиска, Жареное Яйцо. Lunch: Бисквит, АВК Конфета , Кофе, Квашеная Капуста, Стейк из Свинины или Котлета, Гречка Отварная. Snacks/Other: Пряник. more...
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1990 kcal
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Exercise:
Vacuuming - 15 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour, Squats (Legs) - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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