Weigh In record (no journal entry) for 12 March 2020
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79.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 31.44g | Prot: 47.68g | Carbs: 74.81g.
Breakfast: Café, Morangos, Ovo (Inteiro). Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. more...
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Losing 4.2 kg a Week
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Josiele aparecida sagais's Weight History
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