herlianyani's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
59 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
892 kcal Fat: 35.71g | Prot: 28.15g | Carbs: 119.03g.   Breakfast: Indomaret Emping Manis Pedas, Dutch Savory Stuffed Rice Rolls,  Banana. Lunch: Indomaret Abon Sapi,  Oyster Sauce , Filma Margarin, Chinese Cabbage (Bok-Choy, Pak-Choi),  Egg Omelet or Scrambled Egg. Snacks/Other:  Brownie. more...
1372 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.3 kg a Week

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herlianyani's Weight History


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