Enzama's Journal, 12 Mar 20

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54.5 kg Lost so far: 5.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1556 kcal Fat: 54.42g | Prot: 62.78g | Carbs: 205.28g.   Breakfast: Coop Latte Scremato, Coop Frollini Cacao e Mandorle. Lunch: Gran Biraghi Ricotta Fresca, Divella Stelline 74. Dinner: Parmigiano (Grattugiato), Pomodori, Uovo, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Pere, Crai Miele Millefiori , Esselunga Mandorle Sgusciate, Crai Yogurt Greco 0%. more...
Gaining 0.8 kg a Week

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Enzama's Weight History


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