Weigh In record (no journal entry) for 12 March 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 71.81g | Prot: 128.96g | Carbs: 202.35g.
Breakfast: World Table Cocoa, San Marcos Leche Entera, Pan Dulce, Queso Azul, Aguacate, Libanius Jocoque Seco Natural, Brócoli, Huevo, Gloria Mantequilla sin Sal, Queso de Cabra, Lechuga, Toronja, Repollo. Lunch: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Yoplait Yoghurt Griego sin Azúcar , Plátano, Lechuga, Repollo, AdeS Leche de Soya, San Marcos Leche Entera, Herdez Lomo de Atún en Agua, Kikkoman Salsa De Soya, La Huerta Mezcla Mexicana. Dinner: Mamey, Portales Queso Ricotta, Bimbo Bimbo Vital, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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