Weigh In record (no journal entry) for 14 April 2013
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 56.05g | Prot: 86.22g | Carbs: 170.95g.
Breakfast: Banane, Das Volle Korn, Leicht Rohschinken, Butter, Apfel. Lunch: Bami Goreng, Knusper Ente. Dinner: Tomaten, Gurke (Geschält). Snacks/Other: Gummibärchen. more...
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Losing 0.2 kg a Week
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